Give your mornings a gentler start.

Bring sunrise-style light to your bedside and build your own morning routine with a free 7-day digital guide.

A round illuminated dome that brings sunrise-style light to your bedside.

Digital clock display and alarm in one bedside unit.

A compact 80 mm-thick body that sits on a bedside table.

Free ebook included: Your 7-Day Gentle Morning Plan (digital PDF).

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Free digital ebook included

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Delivery cost shown at checkout

Plug the clock in, set your wake-up time and choose from the available light settings. Gradual light then introduces your morning.

Thickness: 80 mm. Plug: UK-standard charger. In the box: 1 × sunrise wake-up light. Free digital ebook (PDF) included with your purchase.

Sunrise-style light at your bedside, a place for your phone away from the bed, and a simple 7-day plan to try. It is designed as a gentler way to start the day; individual experiences may vary.

A gentler way to start the day

Light for darker mornings

Sunrise-style light that builds gradually can be a softer way to meet a dark UK morning.

A home for your phone

Use the clock's display and alarm at the bedside, so your phone can stay across the room.

A simple morning routine

Pair it with your free 7-day guide and try one small morning action at a time.

Compact bedside size

Just 80 mm thick, so it takes up little space on a bedside table.

A gentler way to start the day

Light for darker mornings

Sunrise-style light that builds gradually can be a softer way to meet a dark UK morning.

A home for your phone

Use the clock's display and alarm at the bedside, so your phone can stay across the room.

A simple morning routine

Pair it with your free 7-day guide and try one small morning action at a time.

Compact bedside size

Just 80 mm thick, so it takes up little space on a bedside table.

How it works

Three easy steps

Set your wake-up time on the clock.

Choose from the available light settings.

Let gradual light introduce your morning.

Then make it a routine

Open your free 7-day guide and start with day one.

Try one small morning action at a time.

How it works

Three easy steps

Set your wake-up time on the clock.

Choose from the available light settings.

Let gradual light introduce your morning.

Then make it a routine

Open your free 7-day guide and start with day one.

Try one small morning action at a time.

Natural Sunset Dimming

How it works

Gentle Sunrise Wakeup

Set your wake-up time on the clock.

Choose from the available light settings.

Let gradual light introduce your morning.

Open your free 7-day guide and start with day one.

Try one small morning action at a time.

Your clock comes with a plan.

Every clock comes with "Your 7-Day Gentle Morning Plan", a digital PDF ebook included with your purchase. It is a simple, one-day-at-a-time guide to building a morning routine that suits you.

7-day programme

One simple day at a time, so there is no big overhaul.

Evening checklists

Short prompts to help you get ready the night before.

Morning actions and worksheets

Small morning actions plus fillable worksheets to make the plan your own.

Frequently Asked Questions

Does it work with UK sockets?

The clock is available with a UK-standard charger, so it plugs into a UK socket.

What light settings does it have?

The clock has an illuminated dome that gives gradual, sunrise-style light, and the product is listed with colour-changing LED lighting.

How do I set it up?

Plug in the clock, set your wake-up time and choose from the available light settings.

What is the free ebook?

"Your 7-Day Gentle Morning Plan" is a digital PDF included with your purchase. It covers a 7-day programme, evening checklists, small morning actions and fillable worksheets.

What about delivery and returns?

Delivery costs are shown at checkout before you pay. Our Shipping Policy and Returns & Refunds pages, linked in the footer, explain delivery and returns in full.